How Do You Whiten Your Teeth? Follow These Tips.7 min read
Many methods of having whiter teeth are available. Some whitening of the teeth procedures are tried and true while others have been failures. If you are going to invest in a whitening product, then you want it to work. Some home remedies can have side effects, and commercial products are not always as powerful as they would like you to believe. Follow these directions for a whiter, brighter, smile.
Cleaning your teeth regularly and properly through dentist appointments is the first step toward whiter teeth. Get your teeth cleaned professional every six months. Make sure you do not forget to schedule and go to your next appointments. It’s easy to stray from the schedule, but most dental insurance covers two cleanings per year, so make these visits a priority.
Lemons are a great natural remedy for discolored teeth! Rub your teeth with the inside of the lemon peel everyday to get a white, bright smile. This is a simple, inexpensive and fast technique to whiten your teeth. Consider using lemon peels to whiten your teeth naturally.
Try to stay away from coffee, cigarettes, and most certainly wine. Chemicals are contained in these beverages that can stain your teeth. If you must drink these beverages, brush your teeth immediately after you have finished. Alternatively, companies have started to sell mini finger brushed that you can use as a mild abrasive to brush your teeth, without having to carry around a toothbrush. Mini brushes work due to their abrasiveness, which brushes stains off your teeth.
The first thing you should do to get white teeth is make an appointment for a professional cleaning. Schedule a visit to the dentist every six months, ideally making your next appointment while you are there for each cleaning. It can be easy to put off visits to your dental hygienist for fears of expensive medical bills, however, you shouldn’t worry as most dental insurance plans cover biannual cleanings.
If you have any untreated cavities or gum disease, you should see your dentist prior to beginning any teeth-whitening regimen. You need to be very careful with your whitening process. Your dentist can help you whiten the teeth and tell you if you should.
Look out for staining foods directly after a whitening treatment. Teeth that have been recently whitened absorb stains and colors more readily. Minimize the amount of dark-colored food and drink that you consume after whitening your teeth. Some drinks that will stain your teeth are tea or coffee.
Try to include natural foods, like vegetables and fruits, into your diet. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. Stay away from this type of food for healthy teeth. You should also avoid snacking all the time if you want a nice smile.
You shouldn’t whiten your teeth if you have untreated cavities or are suffering from gum disease. When you are whitening your teeth, be careful when you are doing it. Your dentist can help you whiten the teeth and tell you if you should.
Your crowns will never whiten like the rest of your teeth. Your teeth will be whitened by whitening products, but the crowns will remain the same color. Keep this in mind to save yourself from having two-toned teeth and crowns.
One thing that you must realize is that crowns do not whiten when you bleach them. Your crowns will remain the same as your teeth get whiter. This could make the crowns stand out even more than before.
Try to rinse immediately after you finish a meal to dispose of food particles and bacteria. By removing any food or drink residue from your teeth, you will be better able to keep them white. This can help prevent stains and cavities.
Take the time after you eat or drink to rinse your mouth out with water. By removing any food or drink residue from your teeth, you will be better able to keep them white. This will avoid deep set stains in your teeth.
Use organic coconut oil to whiten your teeth. Ten minutes spent swishing it around your mouth will effectively whiten your teeth. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. In a few days you should begin to see real results.
This is very little difference between regular and whitening toothpastes. Don’t waste money on something that will not provide the teeth whitening it promises. You will simply be tossing money out that does not give you a benefit.
A mixture of baking soda and water will prove to be a teeth whitening product that is both effective and all-natural. The baking soda works as a mild abrasive that helps remove stains giving you bright white teeth. Dampen your toothbrush and put it into the baking soda mixture so you can get it right on your brush.
Brushing your teeth after each meal you eat is a great way to keep your teeth white. Since many foods have the potential to stain the enamel, removing it right away lessens the chance that it will leave permanent traces. Coffee is one of the most notorious culprits.
You can restore the enamel of your teeth by following each meal with a piece of cheese. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. Enamel is the exterior of your teeth and it needs to be strong for healthy teeth; eat cheese a few times per week to supplement your calcium and help your teeth stay white.
Having a dental cleaning done on a regular basis is a sure fire way to keep your teeth looking white and shiny. Having your teeth cleaned by your dentist will remove some stains. This can help your teeth get whiter while also preventing cavities and disease of the gums.
Eat fibrous produce. It cleans your teeth naturally and is a healthy snack. Some examples include apples, cucumbers, carrots and broccoli. To get the desired effect, you will need to eat these foods raw and thoroughly chew them. As you’re chewing, move this food all over your mouth in order to cover as large of a surface area as you possibly can.
To prevent your teeth from discoloring, you should always use a straw when drinking. This is because the straw reduces the contact between your teeth and the drink. In fact, usually the liquid will bypass your teeth completely, instead going straight down your throat.
Before you whiten your teeth, remember that it will only work for your natural teeth. Dental work, such as crowns or veneers, will not change color with the whiteners, leaving them the shade they are now. If you whiten your teeth even though you have some dental work may not be a good idea, because the dental work will not whiten.
A simple thing you can do to get sparkly white teeth is to use whitening toothpaste. This kind of toothpaste removes stains and plaque from your teeth through friction. Over time, the stains will fade and your teeth will gradually become whiter.
Brush and floss at least a couple of times daily. Consider using a brush with a gum massaging attachment. Brushing and flossing following every snack and meal can help your teeth stay white. Doing this is certain to remove all the food and plaque from your food that can eventually discolor your teeth.
To brighten teeth and eliminate stains, try using an orange peel. Gently rub the inside of the peel on your teeth. You can also mix dried orange peel with finely ground bay leaves to make an aromatic toothpaste. After you use your homemade toothpaste, rinse with water as usual so that you’ll get the whitening effects without risking tooth decay from the added sugar in the orange peel.
Stay away from major mouthwash brands, especially those that have been colored. Some of these rinses can actually discolor your teeth with repeated use. Chlorhexidine is an ingredient often found in mouthwash that can cause discoloration of your teeth.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.
Know the expectations from your whitening treatment. Expecting too much can leave you disappointed. Different methods are more effective than others. Consider the factors involved, like your age, and the extent of stains and discolorations on your teeth. Check with your dentist or talk with friends who have used the same treatment so you can set realistic expectations.
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